The Primary Care
Mental Health Worker is based at your GP practice and offers
non-judgmental advice and support on a wide range of depression
and anxiety issues. Areas where support can be given include:
- Increasing your motivation
- Relaxation techniques
- Problem solving
- Reassurance and advice on your prescribed medication and
their side effects
- Stress management
- Change your negative or anxious ways of thinking
- Sleep problems
- Signposting to other agencies if required
If you are interested in further support you will be referred
to the Primary Care Mental Health Worker. It is entirely your
choice and you will not be made to see the worker.
If you are willing, the sessions can be done either face
to face or over the telephone.
Your initial session (approx.1 hour) will allow you to discuss
your current issues and you will work together with the worker
to agree on the best plan of action which you are both comfortable
with in order to cope better with your problems both now and
in the future. You will be introduced to facilitated self
help where the worker will help you to help yourself.
The team can be contacted via:
Suite 212 Bizspace, Lomeshaye, Nelson, BB9
7DR, Tel: 01282 619378.
Access to the service is via referral from your GP
NB: Over half of the practices in East Lancashire
currently have access to this service and a number of workers
are currently in training to cover the remaining practices,
these members of staff will be ready to start receiving referrals
in September 2008.
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