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Samaritans Helpline
116 123 (UK)


Lancashire Mental Health Helpline
0800 915 4640
Monday to Friday 7pm - 11pm, Saturday & Sunday 12 midday to 12 midnight
www.lancs-mentalhealthhelpline.nhs.uk


HOPELineUK
Young Suicide Prevention
0800 068 4141
Monday to Friday 10am - 10pm, Weekends & Bank Holidays 2pm to 5pm


Children & Young People

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Self-Help Guides

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Carers Helpline:

The Carers Help And Talk (CHAT) line is available 24 hours a day 365 days per year. The line is manned by Carers who have an understanding of caring for a person with a mental health condition.

CHAT Line number:
0333 103 9747

Professionals


Patient Health Questionnaire - PHQ-9 Form

You can download the PHQ-9 form by visiting the link below

http://www.phqscreeners.com/sites/g/files/g10016261/f/201412/PHQ-9_English.pdf


GAD-7 Form

You can download the GAD-7 form by visiting the link below

http://www.phqscreeners.com/sites/g/files/g10016261/f/201412/GAD-7_English.pdf


WEMWBS - wellbeing measurement tool

You can access this wellbeing assessment tool via the following link:

http://www.nhs.uk/tools/documents/self_assessments_js/assessment.html?XMLpath=/tools/documents/self_assessments_js/packages/&ASid=43&syndicate=