Coping with life's ups and downs

Change & the Future

Any change can be worrying. Leaving school or college can cause anxieties and concerns about many issues, but there are things you can do to help. Talk to someone they will be able to give you reassurance. It often helps to find out as much information as possible about the place you are going so you know what to expect.

If you are unsure about your future make sure you discuss it with a trusted adult and get advice from The Young People's Service or a careers advisor.

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