Help & Advice

• Self Injury
• Sexuality
• Bullying
• Exam Stress
• Body Image
• Change & the Future
• Family Problems
• Relationships
• Depression
• Stress
• Hearing Voices
• Bereavement & Loss

Resources

• Downloads
• What to do in
  an Emergency?
• Where Can I go
  to for Help?

Give Something Back

Do something positive:

1. For a friend or stranger
2. Thank someone
3. Smile at people
4. Volunteer your time
5. Join a community group