Coping with life's ups and downs

Hearing Voices

The experience of hearing voices means you can see and hear things that other people can't. The voices may be the voices of people you know, or you might not recognise them. Although they may seem very real and scary to you, they aren't real and you shoud not act on them.

You need to talk to an adult you trust about it and it's very important that you go and see your doctor. They will be able to help you get help.

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