Coping with life's ups and downs
Home
Keep
Connected
Be
Active
Give
Try
Something
New
Take
Time
Out
Help & Advice
Self Injury
Sexuality
Bullying
Exam Stress
Body Image
Change & the Future
Family Problems
Relationships
Depression
Stress
Hearing Voices
Bereavement & Loss
Resources
Downloads
What to do in
an Emergency?
Where Can I go
to for Help?
Keep Connected
Talk with someone you trust:
Friends
Family
Teachers
Adults
I'm worried
about myself
I'm worried
about someone
else